UMC-WIC El Indio

Children younger than 5, pregnant or breastfeeding mothers in Eagle Pass can benefit from the WIC program, which provides healthy food, nutrition classes and one-on-one counseling with nutritionists. Additionally, the WIC office offers breastfeeding support and tips to help mothers successfully breastfeed their babies.

• Healthy food
• Breastfeeding support
• One-on-one counseling with nutritionists or registered dietitians
• Nutrition classes

If you're in Eagle Pass and looking for healthy food, nutrition support and breastfeeding tips or support, apply for WIC! Getting started is easy. You can begin your application online or call the WIC office nearest you to schedule an appointment.

WIC is open to many families in Eagle Pass, and if you receive Medicaid, SNAP, or TANF, you're already eligible for WIC. Even if you don't receive these programs, you may still qualify by meeting the income guidelines for your household. Apply for WIC today to get nutrition education, healthy food and breastfeeding support!

Planning on attending your first appointment at UMC-WIC El Indio, 4018 El Indio Hwy, Eagle Pass? Remember to visit TexasWIC.org to see what documentation is needed. During your appointment, WIC office staff will:

1. Review documentation and determine your WIC eligibility.
2. Weigh, measure and check iron status for you (if pregnant) and your child.
3. Answer any questions you may have about health, nutrition or breastfeeding.

At your appointment, you will receive a Texas WIC card and a food package specially designed to meet your family's nutritional needs.

Breastfeeding is a natural and beautiful way to provide the best nutrition for your baby, and it can be challenging at times. Your local WIC office at 4018 El Indio Hwy in Eagle Pass is here to help! They can connect you to various WIC resources to support your breastfeeding journey. WIC's lactation consultants, classes, peer counselors and 24/7 statewide hotline are available to help you breastfeed successfully. The breastfeeding classes cover topics such as:

• Different breastfeeding positions.
• How to get a good latch.
• Feeding patterns.
• Baby's hunger cues and more.
  For 24/7 breastfeeding help, call the Texas Lactation Support Hotline at 855-550-6667. This hotline is free and available to anyone in Texas.

At WIC, we want to make it as easy as possible for you to get the information you're looking for when it comes to health and nutrition for your little ones. That's why we offer free online classes, even if you are not a WIC client. Many WIC offices have in-person classes, too. Our classes cover various topics, including healthy eating, breastfeeding tips and more.

Our classes are designed to fit your busy schedule, with on-demand classes that can be taken whenever it's convenient for you, as well as live classes where you can connect with other parents in your community or ask questions for our nutrition and breastfeeding experts. To learn more and sign up for classes, visit TexasWIC.org/online-classes or contact your local WIC office at Eagle Pass. We're here to support you on your parenting journey!

• WIC is available to pregnant, postpartum and breastfeeding women, as well as families with children up to age 5.
• You already meet the income qualifications if you or your children receive Medicaid, SNAP or TANF.
• WIC offers free nutrition and breastfeeding classes online or in person.
• Get free breastfeeding support from lactation consultants (IBCLCs) and peer counselors.
• Healthy food and personalized nutrition counseling with nutritionists is available.